Elite Warrior Workout Program

With exception of the ancient Spartans, it is few and far between that the warrior class has been regarded as the epitome of society. Yet in times of strife, civil unrest, and war, it is the warrior who is looked upon as the saving grace. Throughout history, warriors have been the instrument of conquest...

Arms Training: Chasing the Pump

“How did you get your arms like that?” A question you have either asked or been asked. It seems some people are just blessed with great arms. They might have a great peak or triceps that just hang off like slabs of steak. Great round and full muscle bellies can be...

Easy Stuffed Pepper Soup

http://relish.com/wp-content/uploads/2017/03/stuffed-pepper-soup-3-e1489594081743-150x150.jpg Ingredients 2pounds lean ground beef2tablespoons olive oil1 onion, diced6 garlic cloves, chopped2 red bell peppers, seeded and diced2 green bell peppers, seeded and diced2 cans (14.5 each) fire-roasted diced tomatoes with juices32ounces good quality beef broth2teaspoons ground cumin2teaspoons dried oregano Kosher salt and freshly ground black pepper Garnishes: freshly chopped cilantro, parsley, and shredded...

Easy Bacon and Egg Ravioli

Divide ravioli, bacon, eggs, green onion and tomatoes between two serving bowls. In a microwave-safe cup, heat chicken broth and hot sauce until hot. Pour over ravioli in bowls. Season each with ¼ tsp each salt and pepper. Source link

Snack Attack Monster Mix

Mark Boughton Photography, Styling by Teresa Blackburn http://relish.com/wp-content/uploads/2015/10/snack-attack-monster-mix-hero-150x150.jpg For a festive Halloween snack, mix Bugles corn snacks with popcorn in a large bowl. Add in salted mixed nuts, pretzels, Snickers Bites, miniature marshmallows and M&M’s. Source link