3 Bodyweight Moves You Can Do Anytime, Anywhere

Get your blood pumping with Katie Austin in this quickie workout. ...

Middle Eastern Red Lentil Soup

1. Prep the veggies: halve, peel, and dice the onion. Peel the carrots, then finely dice. Finely chop the celery. Mine or grate the garlic. Zest the lemon, then slice into wedges. Thinly slice the mint, reserving a few leaves for garnish. 2. Heat 1 tablespoon oil in a large pot over medium­ high heat. Add...

This Heart-Pumping Jump Rope Workout Is the Cardio You’ve Been Missing

Kick your routine into high gear with these play-inspired moves. ...

Homemade Miso Soup

http://relish.com/wp-content/uploads/2016/04/miso-soup-150x150.jpg Yield: 4 servings Prep: 15 min Cook: 10 min Ingredients 4 dried shiitake mushrooms1 1/2quarts boiling water2 1/4cups kale, finely chopped 1 large carrot, peeled and very thinly sliced at an angle1/4cup good quality miso paste Instructions There are three types of dark miso paste to choose from: barley, hatcho, or brown rice miso. Barley miso is made with a...