Green Tea as a Tool For Good Health

Tea is the most widely consumed beverage in the world. Green tea is 20% of the tea consumed in the world while black tea accounts for 78% of the tea consumed worldwide. Green tea is rich in antioxidants and polyphenols which makes it beneficial for health. Green tea is made from unoxidized tea leaves...

Easy, Cheesy Chicken Alfredo Casserole

Mark Boughton Photography / styling by Teresa Blackburn http://relish.com/wp-content/uploads/2016/01/cee0d771-f3f8-416c-8060-2016ae938594-150x150.jpeg 1. Preheat oven to 375°F and spray a 2-quart casserole dish with nonstick cooking spray. 2. In a large bowl, combine Alfredo sauce, chicken, vegetables, rice and pepper and stir gently. Spread mixture in 2-qt baking dish. Combine panko and Parmesan cheese and sprinkle on top. Bake 30 minutes or...

8 Things to Know About Better Barbecuing

Lots of people like to think that they're somewhat good or even great at cooking and grilling and they may be right. But a lot of barbecue parties have been ruined by some overconfident person who thinks they know all there is about barbecuing. Although you do not have to be an expert cook...

3 Easy Steps to Delicious Home Made Yogurt

Making yogurt at home is considered a complex job by most people. "It's a lot of hassle!" reflects Andréa, a big fan of yogurt, who would love to make her own but is not sure how... Even after a lot of work, it still turns out sour, watery or runny -- something that you were not expecting in the beginning. To make things worse,...